Yoga Therapy

Personalized care, made simple.

Begin with a focused one-to-one consultation, then continue with a personalized yoga therapy program designed around your individual needs.

Initial Consultation

30-minute session

₹399

A focused one-to-one consultation to understand your concerns, goals, lifestyle, and whether yoga therapy is right for you.

Includes

  • Brief health & lifestyle assessment
  • Understanding of your concerns and goals
  • Initial yoga therapy recommendations
  • Suitable practices and breathing guidance
  • Personalized next-step guidance
Book Consultation
Best Value

Personalized Therapy

1-month program

₹3,000/ month

A structured yoga therapy program with regular weekday sessions and ongoing guidance to help you build a consistent and sustainable practice.

Includes

  • Personalized yoga therapy program
  • Regular Monday–Friday sessions
  • Progress-based practice modifications
  • Guided yoga, breathing & relaxation practices
  • Regular progress monitoring
  • Lifestyle & self-practice guidance
  • Ongoing therapist support
Start Your Program

The monthly program provides structured guidance from Monday through Friday, excluding weekends. The exact practice schedule may be adjusted according to individual needs and progress.

Looking for a wellness program for your organization? Talk to us.